After the first week I didn't have any issues with it, so if you have a sensitive stomach I would start off with smaller cups. To help ease my stomach I started drinking a smaller cup of the Night Cleanse and also didn't let the tea bag soak for as long. It takes about 10-12 hours for the natural laxatives to take effect, so I recommend drinking it earlier in the evening if you have plans the next morning, since I found it upset my stomach the first week (this can be a side effect). Some of these are natural laxatives so it's recommended to drink this tea right before bed. The ingredients in the Night Cleanse include Ginger Root, Peppermint, Orange Leaves, Licorice Root, Lemon Grass, Hawthorn Berries, Senna Leaves, and Psyllium Husk. That was a big plus for me since I snack all the time!
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I feel like the biggest change I noticed was that it made me feel more full throughout the day and that I wasn't snacking as much. I still got tired around the same time (late afternoon), and sometimes needed a nap. I don't normally drink caffeine in the morning and didn't really notice any boost of change in my energy. I looked forward to drinking it each morning and tried to take it before I ate breakfast. It also was more fruity tasting, which I prefer over spicy teas. I could definitely taste the green tea in it, which I enjoyed because I love green tea. The ingredients in the Morning Boost include Green Tea, Yerba Mate, Guarana Fruit, Nettle Leaves, Dandelion, Strawberry, Grapefruit, and Pineapple.
There's a Morning Boost one (which you take each morning) and a Night Cleanse one (which you take every other night). There's 2 steps to this Teatox, which includes two teas that are made with natural herbal ingredients.
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